“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” Oprah Winfrey ~ Amazing, isn’t it? We spend so much of our lives living in what might happen (worry or anticipation…)… or what already happened (regret or nostalgia…)… Neither state does anything for us, does it? ~ We’re consumed by what could happen (but might not happen), or what has happened (and we can’t change it.). What a waste of energy that is! ~ What would happen if we let this moment get the spotlight? What would happen if we just stayed right here, right now? ~ How would it feel to just breathe… and be? Try it. ~