Category Archives: Emotional Intelligence

Thanking the challenges….

“When I’m having trouble with someone, it’s a sure sign that person is exactly the gift I am needed in my life. Sometimes it takes me years to write the thank you note though!” Unknown She was recently challenged in a way that pushed her to question all that she [...]

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What do you do after you hit the ball?

You hit the ball, now what happens? You wait for the ball to come back to you, right? Suppose it doesn’t? Do you hit another one? Two more? Seven more? Probably not. You wouldn’t keep hitting balls over the net, because you know that’s not how the game is played. [...]

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Why is it so hard to say YES to saying NO…?!

Saying No…is there anything that feels harder to do? Setting limits Holding firm to boundaries Being clear about what you will/won’t do… This is the stuff that headaches, guilt, resentment, frustration (and therapy!) are made of! Ask yourself if you’re doing something because you want to, and because it’s important [...]

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