21 Jun Breathe
“Breathe.
Let go.
And remind yourself that this very moment
is the only one you know
you have for sure.”
Oprah Winfrey
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Amazing, isn’t it?
We spend so much of our lives living in what might happen (worry or anticipation…)…
or what already happened (regret or nostalgia…)…
Neither state does anything for us, does it?
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We’re consumed by what could happen (but might not happen),
or what has happened (and we can’t change it.).
What a waste of energy that is!
~
What would happen if we let this moment get the spotlight?
What would happen if we just stayed right here, right now?
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How would it feel to just breathe…
and be?
Try it.
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