04 Jan Allowing Joy.
“Joy is what happens when we allow ourselves to
recognize how good things really are.”
When do you take time to embrace the joy in your life?
Do you set aside time to think about what is fabulous about your life?
Do you make a conscious and concerted effort to identify all of the ways that you are happy?
Do you take time, any time, for you?
Some people express feeling like they aren’t happy, and they explain all of the reasons that they are not finding (or feeling) happiness in their lives. When asked to identify what areas they ARE happy in or with, they seem perplexed. Some say, “I don’t know,” or, ” I never thought about it,” and others actually say, “Nothing.”
Spending time, every day, thinking about the joys you have in your life
will bring more joy,
because whatever you focus on becomes stronger…
What is the worst thing that could happen?
Finding joy in your life that you hadn’t noticed before?